Anyone with a long association with cycling will know the term 'secret training', although it is common in most sports. Secret training is practised by a 'secret trainer' (of course), with the emphasis on 'secret' and the goal being to maximise your performance while appearing to minimize your training time, when in actuality you are training significantly more than you tell people, or that people notice.

When you see your mate out at 3pm in the afternoon, after you've already ridden with him that morning, he's secret training - and should be called out as a secrettrainer!

I didn't invent the terminology, and am not a secret trainer. For me it typifies one of the many aspects of cycling that makes it such a unique competitive sport. And neither did this guy. Or this guy.

Secret training is more than just physical training, it can incorporate equipment, technique, recovery and nutrition. Again, none of these people invented secret training.

secrettraining.com has been a registered business name in Australia since 2007.

It has no association with www.secret-training.com however provides a redirect under the 'nutrition' menu item for convenience of those visitors looking for Secret Training nutrition products.

secrettraining.com.au, secrettraining.cc and secrettraining.net all resolve to secrettraining.com